Fabulous 5&1 "ginger snaps" apple cookies and blueberry muffins

Ok for my clients just for you ....

(secrets) for better 5&1 recipes , for while you lose weight, and /or are maintaining and creating a healthier you

Blueberry muffins,

Apple cookies

Gingersnaps....

simple, follow the recipe instructions on the side of the boxes of the Blueberry and apple oatmeal

but add real vanilla, butter flavoring ( both available in the cake decorating supply section of large department/grocery type stores or a cake decorating store)

for the gingersnaps add some ginger and maple flavoring to the apple cookie recipe ...yum


(don't have a clue what I'm talking about ??? check out my weight loss and nutrition link
no obligation, physician recommended and approved....